Pausing in the Pralaya

From Feardom to Freedom

Accessing Bliss Through The Heart Of Wellness

Seattle Yoga News Teacher Spotlight

When Love is Used as a Weapon of White Supremacy

Yoga Therapy Beyond the Koshas: Examining Unearned Privilege and Oppression

Originally published in Yoga Therapy Today, a publication of the International Association of Yoga Therapists. Reprinted with permission.

Dear White Yoga Community

The Injustice of Jury Duty

Forgiveness and White Supremacy: The Habit of Spiritual Bypassing

The Yoga of White People F’ing Up

Navigating a Trump Election: A Wake Up Call to White People

Shelly Tochluk balances oneness with identity in “Living in the Tension”

A love letter to the trolls

After Ten Years of Teaching Yoga Here’s What I’ve Learned