Seed Yoga Therapy

Healing Into Wholeness

Home
Yoga Therapy
- Yoga Therapy
- FAQs
Immersion
Free Gifts
Self-Study
For Providers
About
Resources
Blog
Contact

Share the Love! Rainier Beach Yoga Crowdfunding Campaign!

What are you looking for?

Free Healing Trauma Workbook

Free Moving Through Depression Workbook

Free Easing Anxiety Meditation

Would you like to hear from us about news and special offerings? Sign up for our newsletter here!

* indicates required

Email Address *

First Name

Recent Posts

Am I there yet?
Moving Through Depression with Yoga Therapy FREE Workbook
The Physiology of Trauma and Lifestyle
Musings from a Magical PNW Summer
Happy Guru Pūrṇimā

"Laura has a great teaching style. It is deeply rooted in skill and experience. She facilitates with clarity and engages with curiosity and true interest. It is a joy to take classes with Laura. They are fun and give me a feeling of being deeply met."

Seed Yoga Therapy is a transformative space where people and communities can move toward healing personal, intrapersonal, interpersonal, historical, and systemic wounding through connection and resilience. Laura Humpf is a Licensed Marriage and Family Therapist and certified Yoga Therapist who utilizes body-based approaches to healing. Laura works from trauma-informed, consent-based and liberatory approaches and is committed to clients experiencing agency, empowerment and freedom. If talking isn't enough Yoga Therapy may help!

A deep bow to my beloved teacher, Dr. Kavitha Chinnaiyan for teaching me about healing, learning and unlearning. I humbly walk in your footsteps.

Contact Us

8311 48th Ave S, Seattle WA 98118

206-478-5357

laura@seedyogatherapy.com