Joy Lab: Embodying Delight

A retreat for all bodies

Join us for a one-day immersive retreat where we’ll explore the richness of delight through movement, attunement and pleasure. Together, we’ll engage in embodied practices that center joy as a felt experience.

This retreat is for all bodies, and invites you to reconnect with your innate capacity for joy, ease, and aliveness—just as you are.

Our day will include:

  • Practicing Pleasure with Katie Spataro
  • Feeling Fully: The Pleasure of Emotional Presence
    with Saumya Humpf
  • Somatic Embodiment Within Chronic Pain with Dr. Serena Fiacco
  • Fascial Delights with Shan Solie

Date and Time:

Sunday, September 28, 2925 from 12pm-5pm

Cost:

Early-bird: $150 (before September 1)
$180 after September 1

Location:

Joy Lab will be held at the Pelvic Health Clinic located at 2377 Eastlake Ave E, Seattle, WA 98102.
Plan to arrive a few minutes early to find street parking nearby. 

Accessibility info:

There is a flight of stairs up to the clinic. The clinic space has gender neutral bathrooms. Masking during the retreat will be optional and we will provide masks for participants. Snacks, tea and water will be provided. Please be in touch with Serena (serena@pelvichealthclinic.com) about accessibility needs.

Facilitators:

Katie Spataro, somatic sex education, Sacred Womb Services

Saumya Humpf, LMFT and Yoga Therapist, Seed Yoga Therapy

Shan Solie, somatic embodiment therapist and guide, Shan Solie

Serena Fiacco, Pelvic Floor Physical Therapist, The Pelvic Health Clinic

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