Saumya is partnering with Looking Glass Ketamine to provide supportive intention and integration work for people going through ketamine care.

Intention setting can support you to:

• Create the foundation for the powerful and transformative work you are about to embark on.
• Prepare your mind and body for the experience.
• Manage expectations.
• Find the intention that can be your north star.
• Learn ways to access your intention before, during and after your ketamine sessions.

Integration can support you to:

• Put meaning into the ketamine experience.
• Learn small, sustainable practices you can do in your life to support longterm change.
• Increase the benefit of the opened neuroplastic window, which can increase the effectiveness of treatment.
• Refine your intention as you go through treatment to honor the changes you are experiencing.

Circle Support:

Circle support starts with one intention setting session prior to beginning treatment to set the stage for your ketamine work. We will meet three times throughout the course of treatment for integration, which will be approximately once/week throughout the course of treatment.

• 1 intention setting session
• 3 integration sessions
• Exchange: $749

Sphere Support:

Sphere support begins with two intention setting sessions. These sessions will include not only setting your intention, but preparing your body and mind with grounding exercises, creating a playlist, establishing support before and after sessions, guided meditations to use prior to sessions, and specific practices to incorporate which ultimately weaves the integration process into the intention setting. We will meet six times throughout the course of treatment processing the material of each session to fully integrate the insights, shifts and wisdom that come through your medicine sessions.

• 2 intention setting sessions
• 6 integration sessions
• Exchange: $1399

Sustained Support:

Sustained support is for those who have completed ketamine treatment and/or are doing maintenance sessions who would continued integration support. These session will continue processing material that emerges in medicine sessions as well as build on previous integration sessions for longterm and enduring growth and healing.

• One session: $220
• 4 session package: $749
• 8 session package: $1399

Online Sessions or In Person Sessions based in South Seattle are available.

Sliding Scale

There are limited amount of sliding scale spots available. Please contact Saumya to inquire.

About Saumya and Her Approach to Therapy

Saumya is a Licensed Marriage and Family Therapist (LMFT), Yoga Therapist, and Ketamine-Assisted Therapist who offers a compassionate space for those navigating depression, anxiety, burnout, trauma, or the tender challenge of learning to love the body they live in.

She has seen the transformative effects of psychedelic-assisted therapy to radically shift entrenched patterns, beliefs and behaviors, and is honored to support people’s journey in accessing their innate wisdom and healing through the intention and integration process.

When working together we can work from a traditional “talk therapy” lens or we can also include the integration of the body with ketamine work, which can be deeply supportive of both intention setting and integration. When the cognitive, analytic and mystical is understood not only intellectually but also somatically the shifts can be more embodied and easier to bring into your lived daily experience. Her practice gently supports the physiology and nervous system in finding balance and helping you discover new pathways toward emotional ease and resilience whether we stay in the realm of the intellect or include the mind/body connection.

Our time together might weave in thoughtful conversation, inquiry, nervous system education, gentle movement to soothe and regulate, mindfulness practices and/or exploration of how emotions flow through and resolve in the body.