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Seed Yoga Therapy

Healing Into Wholeness

  • Home
  • About
    • About Saumya
    • Articles and Guest Blogs
    • Fees and Policies
  • Yoga Therapy
    • What is Yoga Therapy?
    • FAQs
    • Ketamine-Assisted Therapy
    • Embodied Healing: Integrating Yoga Therapy into Your Mental Health Journey- SELF-STUDY
    • Anchors in the Storms of Life: Practices for Resilience
    • Resourcing and Resilience: A Yoga Therapy Immersion
  • Resources
    • Free Gifts
      • Healing Trauma Workbook
      • Moving Through Depression Workbook
      • Easing Anxiety Meditation
    • Self Study Courses
      • 4 Pillars of Seed Yoga Therapy: Self-Study
      • Maitrī: Loving Kindness Self-Study Class
    • Guided Meditations
    • Embodiment Practices
    • Micro-Practices
    • Recommended Books
  • For Providers
    • Heart Space: A Ketamine-Assisted Support Group for Healers, Helpers and Space Holders
    • Community Offerings
    • Resilience Coaching
    • Consultation
  • Blog
  • Contact

Places

Great Places for Yoga and Thai yoga

  • Samarya Center – Fabulous Yoga Therapy and Yoga Teacher trainings
  • Seattle Yoga Arts – Great studio on Capitol Hill
  • The Yoga Lodge on Whidbey Island – lovely B&B get-away and yoga retreats
  • Soaring Crane Massage – Thai Yoga training by Eric Spivack
  • Lotus Yoga: Sweet studio in Columbia City

Seed Yoga Therapy is a transformative space where people and communities can move toward healing personal, intrapersonal, interpersonal, historical, and systemic wounding through connection and resilience. Saumya Humpf is a Licensed Marriage and Family Therapist and certified Yoga Therapist who utilizes body-based approaches to healing. Saumya works from trauma-informed, consent-based and liberatory approaches and is committed to clients experiencing agency, empowerment and freedom. If talking isn't enough Yoga Therapy may help!

A deep bow to my beloved teacher, Dr. Kavitha Chinnaiyan for teaching me about healing, learning and unlearning. I humbly walk in your footsteps.

License Number (Laura Humpf): 60208999

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Contact Us

8311 48th Ave S, Seattle WA 98118

206-478-5357

saumya@seedyogatherapy.com

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